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If you’re into fitness, you’ve likely heard the term VO2 max. But what does it actually mean, and how do you calculate it? In simple terms, VO2…

Staying in Stuttgart for a work trip reminded me how much I value tools that stay reliable. I found my old school math kit in a box,…

In the world of finance and investment analysis, one of the most common questions is: How long will it take to recover my money? That’s exactly what…

If you’ve ever stepped into a gym and wondered, “How do I calculate my one rep max?”, you’re not alone. Whether it’s the bench press, squat, or…

Last Sunday in Nashville, it was raining outside. Perfect day for an indoor walk. I put on my headphones. Grabbed my Saillong treadmill remote. Pressed the button.…

If you’re diving into fitness, whether it’s for weight loss, building endurance, or just staying heart-healthy, understanding how to calculate maximum heart rate (max HR or HRmax)…

In the world of wearable technology, few features create as much buzz as the Apple Watch VO2 max estimation. If you’ve ever asked yourself, “How does Apple…

Do you ever ask yourself, “What is my suit size?” A suit size calculator gives you a quick answer. It’s a smart online tool that helps you…

Facing a Monroe calculator not working can really ruin your day when you have a pile of math to finish. While I was living in Denver, my…

Last Thursday afternoon in Minneapolis, I sat down to answer some emails. Ready to walk while working. I grabbed my walking treadmill remote. Pressed the button. It…

When buying or selling a home, one big question always comes up: How does the appraisal calculate square footage? Appraisers determine the size of a home by…

Last Tuesday morning in Dallas. Desk pushed back. Playlist ready. I stepped on my YAGUD walking pad ready to walk through my morning inbox. Pressed the power…